Dec 5, 2009
"The Alzheimer's Project"
I'd really recommend it to anyone interested at all in the illness' profound effects. "The Alzheimer's Project" is a four-part series broadcast on HBO that gives a realistic look into the the lives of various individuals suffering from Alzheimer's disease, and it sheds light on family members forced to cope. Two installments of the film won Creative Arts Emmy Awards in 2009. If you're interested in watching a show or two, click this link for a free view.
One particular portion is narrated by Maria Shriver, whose father Sargent Shriver suffers from the illness and inspired her to co-executive produce the series. She narrates "Grandpa, Do You Know Who I Am?" which is targeted for a younger population of children and teenagers.
It's critical that such political figures continue to take active stances in the fight for more disease research and enhanced public awareness. Although this film may not have painted the prettiest picture of the disease's impacts, it certainly gave me chills - a true education.
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Dec 4, 2009
"The Play's the Thing": Stanford's Bing Nursery School
It is one of the top pre-school programs in the nation, with its highly educated teachers, indoor and outdoor learning spaces, and play-based curriculum. For the toddlers that attend, Bing Nursery School is a place that allows and encourages dramatic play as a means for exploring and learning about their big, wide world. Each classroom is supplied with blocks, clay, paint, sand, and water as the five everyday materials. These materials serve to help children express themselves and develop motor skills, acting as ‘pre-requisites’ to more complex learning. Through the simple act of playing, children learn to enact different social roles, accomplish varied tasks, and resolve conflicts. They come into a world for toddlers, but learn the acts and skills of adults. In a tour of the school, one may see children constructing blocks like engineers, bathing baby dolls like mothers, or measuring water quantities like scientists. But it is this process of learning different roles that makes a child a child. However, recent issues threaten to disrupt the peaceful play zone of these toddlers: “Government initiatives such as “No Child Left Behind” have made grade schools increasingly assessment-focused and pushed academics down into kindergarten. Preschools are now feeling pressured to abandon their play-based curricula for more.” Despite this, the researchers at the school believe that play is the best preparation for later academic success. Play covers physical, emotional, and cognitive development in a social setting – the perfect blend for learning. Thus the Bing Nursery School serves as a model for successful play-based curriculums. As institutions encourage the implementation of more formal, structured learning for toddlers, they may be taking away the means of which children become creative, imaginative, and flexible thinkers.
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Dec 3, 2009
Chromosome Research Suggests Exercise Fights Aging: The Immortality Enzyme
Telomeres are structures at the end of chromosomes, which shrink over time. As one of these DNA protein complexes shortens, the rate of human cell death decreases, ultimately weakening the body, leading to death. In other words, we could say short telomeres equal shorter lives. If this nebulous concept seems frightening, fret not.
We've all heard before that exercise makes us healthier. We are encouraged to "maintain an active lifestyle." But what does that mean biologically? The study by Dr. Dean Ornish showed that strenuous exercise was related to the maintenance of telomere length, if it is carried out over a long term. By running or exercising strenuously and regularly in the years to come, if you don't enjoy it, you may feel pain and exhaustion. But on the bright side, your body would be releasing an enzyme called telomerase which prevents the shortening of telomeres and improves the health of your cells. Hence this enzyme has been appropriately named the "immortality enzyme," whose discoverers won the Nobel Prize in medicine. So if you are willing to make this “comprehensive lifestyle change,” you will reap the rewards of a longer, healthier life.
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Dec 2, 2009
From Miley to Meryl: How the Media's Role in Society Shapes Views on Age and Aging in Pop Culture
September 2005. As studios gear up for the launch of their fall movie campaigns, two movies face off, released on back-to-back weekends. One stars Jessica Alba, 24-year-old Hollywood actress, ubiquitous tabloid magnet, and perennial member of the list of the top ten most googled celebrities. The other is a star vehicle for a then 43-year-old Jodie Foster. It’s a perfect matchup of the generations, as each female lead goes head to head at the box office to see who can draw the largest crowds. The answer seems obvious— the hot young star is sure to draw more theatergoers from our youth-obsessed culture than some middle-aged actress past her prime. Yet when the box office figures are released, the money, as always, gets the final word. Foster’s Flightplan garners nearly $90 million in ticket sales among American audiences, more than four times the paltry $18.8 million Alba’s Into the Blue reels in. Any American super-market shopper can remember the omnipresent and now infamous shot of Alba clad in her blue bikini plastered on the cover of numerous magazines as part of the movie’s aggressive marketing campaign. So how is it that Foster—with no stellar bikini shot backing her up—was able to lure more than four times the audience of the actress nearly half her age?
We have entered a new era of American culture, one that reveals an interesting contradiction in our attitudes and beliefs about age in the entertainment industry. We have heard the endless Hollywood horror stories about actresses hitting thirty and getting caught with the first stretch mark or wrinkle that pops up screaming, “Expiration date is fast approaching!” The perpetual image of young stars on magazine covers and blogs adds to this impression that youth is the driving force of the American media. Analysis of economic data—from salaries, to box office figures and record sales—tells a different story, however, one that suggests that older celebrities truly succeed in bringing in the audiences and the cash.
Before exploring perceptions of age in American media, we first must examine the broad reasons why Americans are perpetually accused of being a youth-obsessed culture. Throughout the past several decades, however, this youth obsession has appeared in American culture to varying degrees. In order to fully grasp the factors that influence the changes in American fascination with youth, we must scrutinize each generation’s relationship with the media. As the media’s form, as well as its role in American society, evolves throughout the decades, so too do the ages of its most prominently featured figures. Yet while attitudes about age may change from generation to generation, our culture’s obsession with youth will always remain inherently rooted into our national identity, manifesting in different ways overtime.
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The Terminal Perpetuation of Masculinity
The press praised his struggle against terminal lung cancer–his “uphill struggle,” his “aggressive chemotherapy”–as the battle of a legendary hero (“Peter Jennings”). They stood, misty-eyed, in awe of his “realism, courage and firm hope” because he lived his last months with the same strength and independence that had made him famous. In the press’s eyes, ABC news anchor Peter Jennings was a man to salute. He was tough, a fighter to the bitter end. His knowledge was his arsenal, his assurance an indestructible shield. And in farewell tribute to a man of all men, the world knelt its respect to an exemplar, a fallen hero. Peter Jennings: a true man unto death.
The media glorified Jennings’ masculinity, chiseling his life’s legacy in stone. They defined his life heroic by his adherence to masculinity’s norms: winning, emotional control, dominance, self-reliance, the primacy of work (Kahn 143). However, his terminal prognosis seemed a direct refutation of this masculine tradition. Terminality implied that he could no longer dominate, that his strength was to no avail. It stripped him of his ability to work and his power to control, forcing him to depend on others for his care. Finally, it damned him with the knowledge that he would lose the fight for his life. And the world celebrated Peter Jennings. They celebrated him because he fought. They celebrated him because he stood strong. They celebrated him because he kept the dignity of an untouchably, unfailingly masculine man.
Peter Jennings’ media coverage illustrates that popular culture honors perpetual masculinity. Media and literature hail such a controlled, strong and dominant man as a paradigm of the real-man tradition. If he deviates from this masculinity at any time, the public identifies the deviation as a loss: he has moved away from the man he once was. Thus, masculinity is to keep its dominant status through a terminal prognosis.
Even as terminal illness strips men of their traditional dominance and control, media and literature pigeonholes their terminally ill subjects into the masculine norms of healthy men. Its viewers take the popular images as the norm to emulate, and when the terminal prognosis comes, these norms of emotional control, dominance and self-reliance can hinder a man’s end-of-life closure and care. The gay man’s emotional openness about terminal illness offers a counterpoint to terminal masculinity, a different point of view that may help ease the last journey.
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Beyond Party Lines: Millennials Revolutionize American Politics
The Millennial Generation. The first generation to grow up with the Internet, widespread cell phone usage, and Facebook. A truly "plugged-in" generation. Some people claim that Millennials (b.1982-2003) think of nothing but themselves and how many text messages they have received in the past five minutes. As unimpressed psychologist Jean Twenge puts it, "Millennials are the most narcissistic generation in history." Surely, today's self-obsessed youth, with their ipods and compulsively updated Twitter accounts, have nothing in common with their civically-focused grandparents and great-grandparents, those people who gracefully saw the nation through the Great Depression and World War II--right?
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A Toast to Stanford
That’s how we learn in America…right? We set a national minimum drinking age limit, expecting experimentation to garner safe drinkers. We say 21, knowing that 81% of students on college campuses drink. Education? O’ that comes with trial and error! In this country, 21 does not mean you’re mature enough to drink, it simply means that you’ve struck an arbitrary age by which you can drink legally.
Explicitly, the national minimum drinking age in the United States has been 21 for the last twenty-five years, but over this time society has tacitly consented to underage drinking. Parents have sent students off to college knowing that their child will soon experience the acclaimed social lubricant – if they haven’t already. Universities, fighting to uphold national policies, have adopted strict “zero tolerance” policies – even though they inadvertently drive students into unsafe, unhealthy drinking practices. Alcohol in America has become more than a drug. Today, it is both an antidepressant and an icebreaker. Today, it is the chief celebrant and the hidden healer. Today, students, from both Harvard and Hillsbrough Community College, from both Phoenix and Philidelphia, are forced to face the ubiquitous social experience labeled underage drinking. Entering college, students quickly realize that drinking and getting drunk are synonymous. Few people are taught how to drink, and social drinking is simply not an option. Each shot must be lesson, each beer, a quiz; and if your head stays out of the orifices of a toilet bowl, you’re except from a final, hungover exam. Universities use strict Resident Advisor practices and scare tactics to discourage students from drinking, but the numbers have not gone down. Binge drinking (drinking in excess of four standard drinks) is the new norm, and policy makers are so busy trying to punish the various outcomes of drinking, that they often forget about educating youth to prevent its misuse.
Breaking away from this inefficient system, Leland Stanford Junior University has developed an alcohol policy to harness the education that students find in downing shots and chugging beers. The policy at Stanford is especially unique because of the “Fundamental Standard” – a touchstone that governs interaction between the administration and students. The Standard is a social, and ethical contract to uphold the law and policy, and implicit within it is the understanding that students are responsible for making their own decisions and accepting the consequences of those decisions. The Standard states unequivocally: “The letter and the spirit of the Fundamental Standard – trust, individual responsibility and good citizenship – is the core of the Stanford Alcohol Policy and the administration can deal with watching over and educating the students rather than punishing them” (University Policy). The Standard has been especially effective as the driving force behind the alcohol policy because it approaches student conduct issues from a perspective that places emphasis on individual responsibility and development: “What really matters is what students decide to do,” the Standard states, “It’s their health, after all, and their safety that they’re most responsible for” (University Policy). Resident fellows, resident advisors, and school administrators are all set up to look out for students and to educate them, but it’s up to students themselves to create a policy that makes sense. At Stanford students learn how to drink. Administrators know they drink. They see students drink. But, finally, a university has decided to teach underage drinkers the right way to drink, instead of punishing them for the action.
In what follows, I will contrast the coordinated ineffectiveness of the national minimum drinking age and many universities’ “zero tolerance” policies with the success of Stanford’s alcohol policy. Through tracing the history of alcohol policies in the United States and presenting further statistical backing, the inefficiencies of the national policy will become glaring. The debate on lowering the minimum drinking age will then arise from the ashes of this inept national policy, and will be further ignited when examining the ineffective policies on college campuses across the country. Extrapolating on unsuccessful university policies, student opinions from various universities will be presented as a call for change in the national drinking policy. In conclusion, Stanford’s policy will be unpacked to demonstrate how permissiveness to alcohol consumption can add to the overall flexibility and oversight that a school has over its student body. The character of Stanford’s policy is very pragmatic in its ability to educate and it will be readily apparent that a similar strategy could be applicable on a national scale. In a toast to Stanford, the mission of this essay is to validate Stanford’s sobering syllabus as a best practice and to expose the prolific affect a lower drinking age would have on the perilous drinking culture in the United States.
As I sat there, looking up at my RA with glossy eyes, I knew I needed help. For me, there were no guidelines. I had misused alcohol. I had fallen down the same path a many other underage college students. I cannot prove that Stanford’s alcohol policy is the perfect solution. I cannot show that students drink less because of our environment. But, because I live here, because I have learned here, I have changed – and become more intelligent and responsible in how I consume alcohol.
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Little Bam Bam is a youtube sensation because of his unbelievably quick hands. At 6 years old, Bam Bam is a world renowned boxer who has been on both Good Morning American and ESPN. Born in my hometown of Toledo, Ohio - the greatest city in the world - Bam Bam began boxing at the age of 2. "He was sitting by the tv watching a boxing commercial, and all of the sudden he took of his shoes, put them on his hands and began boxing the tv," said his part-time trainer and part-time father in an interview on ESPN.
Though some may rush to condemn Bam Bam's parents for throwing him into the boxing world at an early age, I think that it was the perfect escape from the rough streets of his inner-city hometown. Boxing requires a tremendous amount of focus and training, and if Bam Bam sticks with it, he could learn many valuable lessons.
According to various interviews, Bam Bam can do 100 push-ups in a row, and 20 pull-ups. Watching the video, there is no question that his tiny arms carry a heavy punch (even though his boxing gloves may be half the size of his body). His trainer/dad has even said that a miss-punch once knocked his tooth out while they were training.
Condemn what you will, but I truly believe that Bam Bam's boxing career is the perfect escape for the child. And, furthermore, I think a vast majority of the 2,137,433 people who have watched his video on youtube agree with me.
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The Enlightenment: To Be Asian or Not To Be Asian...Or To Be Both
The author Mei Ng in her semi-autobiographical novel Eating Chinese Food Naked paints an interpretive masterpiece of the archetypal story of the Chinese immigrant youth’s ‘coming-of-age’ experience—of children rebelling from the overbearing familial unit in favor of independence only to realize how profoundly their Chinese values constitute their identity. The protagonist’s family emigrates from the “Middle Nation” to the poor, immigrant-ridden Chinatown in New York City where they open a Laundromat and raise three children. Franklin and Bell try to raise their children—Van, Ruby, and Lily—according to Chinese familial values in the fact of American pop culture. While Ruby initially embodies this Prodigal Son model, her brother Van personifies the opposite by hastily running away from his family without one final remark or afterthought. Eating Chinese Food Naked portrays the rainbow-like spectrum of responses to this stringent structure of Chinese value development suggesting that immigrant children can epitomize overarching bridges connecting Chinese and American society. Ruby’s struggle to formulate her identity when barraged with the seductive American culture opens her eyes to the three models of acculturation and receptive to her familial values. Mei Ng focuses on the protagonist’s liberal, sex-starved promiscuity typically denied in her conservative parents’ ascetic discipline to embody the true Chinese immigrant child: one who builds bridges between two worlds.
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I want to be Forever Young
In his new album, The Blueprint 3, rap icon Jay Z frames the desire to preserve adolescence in his song "Young Forever." This song really hits home for me because, as a freshmen in college, I constantly feel as though my life is getting serious and I need to buckle down and get to work. Thanks to the shuffle tool on my Itunes, however, I was exposed to Jay Z's timeless message.
"Fear not when, fear not why,
fear not much while we're alive
life is for living, not living up tight
see ya somewhere, up in the sky"
In life we have to enjoy the moments. Man is a product of his experiences, and we must cherish the time we have on this earth. Yes, it may seem like I'm getting way to philosophical, but for some reason music always has the ability to drown out the worries of life and put everything into perspective. So today, as I lay in bed and rock out to Jay Z, I hope you realize that "there is no tomorrow, just a picture perfect day." Stop worrying about how difficult an exam will be. Don't worry about what career the path of life will take you to. Just enjoy the day. Work hard, and love life.
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Enslaved by the Mind
Rom Houben was involved in a tragic car accident in 1983. He was 20. Doctors said he fell into a coma and then entered a vegetative state. For 23 years Rom laid on his hospital bed while his family contemplated "pulling the plug." For 23 years Rom was enslaved inside his own mind.
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Dec 1, 2009
Lingering Sexism: Teenage Girls and Contemporary Female Portrayal in Gossip Girl
In the most recently completed season of the CW’s teen drama Gossip Girl, we witness socialite teenagers from the Upper East Side of Manhattan take on outsized roles – consequently developing into models for adolescent girls. The female protagonists Blair and Serena portray a range of gendered behavior: feminine conventions and stereotypes, divergences and scandals. Gossip Girl is put under a controversial spotlight for its explicit sexuality, but a more insidious aspect of the show is its ability to tear apart gender stereotypes, but subtly put them back in place. Presentations of gender by the media, as we will see, cultivate adolescents’ attitudes about how they should behave as females. Even though television shows allow female characters to take on less traditional roles – breaking the girl stereotype by being agentic, assertive, and authoritative – they trap them in residual conventions of femininity, as seen through Gossip Girl.
Learning how to behave as an adolescent in society can be tricky. How are we to act? Who do we emulate? What is our role? Albert Bandura’s social learning theory in psychology argues that we learn behavior from models in our surroundings – actors on the metaphorical stage of life. Models can be real or fictional, old or young, male or female, have a positive or negative impact, or no impact at all. Most often, we model after those within close proximity such as a family member or friend; yet a noteworthy, often forgotten, and incredibly influential part of our environment is our media. Television provides characters as models which attract teenagers and help scaffold their attitude towards gender, giving them a sense of what is customary in society. With adolescents in the United States watching a daily average of three-hours of television (qtd in Walsh and Ward 134), teen dramas are sly vehicles that provide teenage girls with female models of behavior that they are consciously – or unconsciously – aware of.
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Centenarians: Beyond Ageism and Beyond Horizons
She wakes every morning on the small island of Okinawa, Japan at 6 A.M. to make her breakfast vegetable miso soup: steaming aromas of revitalization, hardiness, and soy. Taking a stroll or working for a couple of hours in her garden, she spends her early mornings with habitual vitality. At noon, she greets her family with arms waving over her head as she shouts, “Genki, genki deska?” (happy, are you happy?). She has lunch with her daughter and she dances to Japanese folk music with her granddaughters in her navy blue kimono. Sometimes she works at a local market selling oranges to tourists. Other times she gossips and drinks tea with her friends and family. By nightfall, she prepares a vegetarian dinner complemented with a fine cup of mugwort sake before going to bed. This is Ushi Okushima’s daily routine at 107 years of age.
We have all heard the phrase, “life is short, so make the most of it” but does life really have to be as short as people expect it to be? In Ushi Okushima’s situation, life is the least bit short or boring. Throughout history, people’s fear of the vulnerability of life marked the endless search for the fountain of youth. However, today, the search has shifted to the search for longevity. Since the 1970s researchers, journalists, and doctors worldwide have mused on the longevity of the Okinawan centenarians. Through studies and interviews, researchers have connected centenarian longevity to healthy diet, daily exercise, positive attitude, and cultural roots to the land. When the mystery of the centenarian secrets to longevity finally had been uncovered, popular media, such as BBC, Time Magazine and the New York Times took great interest in sharing to the public the possibilities of living to 100 years. Article headlines such as “Forever Young,” “Secrets of the Wellderly,” and “The Okinawan Way,” and images of Okinawan centenarians engaged in unexpected activities for the elderly—farming in their rice fields, running, dancing, and singing karaoke— have captured the concept of aging and old age in an unprecedented, over-idealized way.
The images, articles, and stories of the extremely old challenge our preconceived stereotypes of the elderly population. The American people in particular have developed an ageist culture where the youth population views elderly people as functionally and cognitively incompetent, dependent, and depressed. Although these negative stereotypes about the elderly population still abound among America’s youth, the publicity of centenarian longevity has begun to break down these ageist barriers. Based off of centenarian studies, journalists apply the success stories of centenarian longevity, through images of health, landscape, and youth, to counterbalance the negative stereotypes of aging. Although popular media romanticizes the aging process of the centenarians, it has commenced a new discussion surrounding the larger importance of longevity versus our negative views and biases of old age. Seen through the Okinawan centenarian model, aging now holds potential for an actual future rather than a timer counting down to one’s death.
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Confronting Reality: Goodbye to Elderly Depression
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Alzheimer’s Disease: Mitigating Educational Loopholes Perpetuated by Denial
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